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Anant Ambani life story !

In a 2017 interview with TOI, Nita Ambani shared that her son Anant faced significant health challenges due to severe asthma, necessitating prolonged steroid use. Unfortunately, this treatment regimen led to substantial weight gain, exacerbating his condition. Reports indicate that Anant’s weight had peaked at approximately 208 kg. The situation underscored the complex interplay between medical treatments and their unintended consequences, highlighting the Ambani family’s journey in managing his health challenges and the impact on his overall well-being.

In 2016, Anant’s weight-loss transformation broke the internet. His incredible weight loss journey inspired many people. As per reports, Anant lost a whopping 108 kilos in less than 18 months.

Anant exercised for five-six hours daily. His everyday exercise regimen included a 21-km walk, followed by yoga, weight training, functional training and high-intensity cardio exercises.
Anant shifted to a zero-sugar, high protein, and low-carb diet with less fat. He was consuming 1200-1400 calories every day. His clean diet included fresh green vegetables, lentils, sprouts, pulses, and dairy products such as paneer and milk. He gave up on all the junk foods during his weight loss journey.

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